Vegetarian Food for Healthy Kids: Over 100 Quick and Easy Nutrient-Packed Recipes

More than 100 exciting recipes to give vegetarian children all the nutrition they need.

To be a healthy vegetarian, it’s not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar titles on the market, Vegetarian Food for Healthy Kids concentrates on these nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. What’s more, the book tackles the universal challenge of getting children – vegetarian or not – to enjoy and eat up their veg. Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters.

There are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents? lives, packed lunches. Each recipe highlights a super-healthy ‘Hero Food’, giving information on its health benefits, and also included are step-by-step ‘Kids Cook’ features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent. Full of colourful photography and quick ideas,Vegetarian Food for Healthy Kidswill make dinner times that bit healthier and a lot more exciting.

READ  The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker


Here is Download Link

Vegetarian Food For Healthy Kids


Vegetarian Food For Healthy Kids Read Online Download

Author by : Nicola Graimes
Languange Used : en
Release Date : 2016-09-13
Publisher by : Watkins Media Limited






Raising Vegetarian Children


Raising Vegetarian Children Read Online Download

Author by : Joanne Stepaniak
Languange Used : en
Release Date : 2002-10-16
Publisher by : McGraw Hill Professional






Kids Can Cook


Kids Can Cook Read Online Download

Author by : Dorothy R. Bates
Languange Used : en
Release Date : 1999
Publisher by : Vegetarian Recipes Kitchen-Tes






Plant Powered Families


Plant Powered Families Read Online Download

Author by : Dreena Burton
Languange Used : en
Release Date : 2015
Publisher by : BenBella Books






Real Food For Healthy Kids


Real Food For Healthy Kids Read Online Download

Author by : Tanya Wenman Steel
Languange Used : en
Release Date : 2009-10-06
Publisher by : Harper Collins






The Forest Feast For Kids


The Forest Feast For Kids Read Online Download

Author by : Erin Gleeson
Languange Used : en
Release Date : 2016-02-16
Publisher by : Abrams






Vegetarian Kids Cookbook


Vegetarian Kids Cookbook Read Online Download

Author by :
Languange Used : en
Release Date : 2012-08-01
Publisher by :






Leave a Reply

Your email address will not be published. Required fields are marked *