The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

Build Optimal Energy and Health in Body, Mind, and Spirit

Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.

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The Wheel Of Healing With Ayurveda


The Wheel Of Healing With Ayurveda Read Online Download

Author by : Michelle S. Fondin
Languange Used : en
Release Date : 2015-05-01
Publisher by : New World Library






The Wheel Of Healing With Ayurveda Companion Workbook


The Wheel Of Healing With Ayurveda Companion Workbook Read Online Download

Author by : Michelle S. Fondin
Languange Used : en
Release Date : 2015-05-27
Publisher by : Createspace Independent Publishing Platform






Help I Think My Loved One Is An Alcoholic


Help I Think My Loved One Is An Alcoholic Read Online Download

Author by : Michelle S. Fondin
Languange Used : en
Release Date : 2016-12-09
Publisher by : Createspace Independent Publishing Platform






Chakra Healing For Vibrant Energy


Chakra Healing For Vibrant Energy Read Online Download

Author by : Michelle S. Fondin
Languange Used : en
Release Date : 2018-03-01
Publisher by : New World Library






The Heart Of Wellness


The Heart Of Wellness Read Online Download

Author by : Kavitha M Chinnaiyan
Languange Used : en
Release Date : 2018-01-08
Publisher by : Llewellyn Worldwide






Chakra Healing For Vibrant Energy


Chakra Healing For Vibrant Energy Read Online Download

Author by : Michelle S. Fondin
Languange Used : en
Release Date : 2018-03-01
Publisher by : New World Library






Essential Ayurveda


Essential Ayurveda Read Online Download

Author by : Shubhra Krishan
Languange Used : en
Release Date : 2010-09-24
Publisher by : New World Library






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