The Plan: Eliminate the Surprising “Healthy” Foods That Are Making You Fat–and Lose Weight Fast (2014)

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the “healthy” foods that cause weight gain and provides personalized meal plans for rapid weight loss.

Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans, and tomatoes, may be healthy in a vacuum, but when combined with each person’s unique chemistry, they can cause a toxic reaction that triggers weight gain, premature aging, inflammation, and a host of health problems including constipation, migraines, joint pain, and depression.

Lyn-Genet’s groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual bodies. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:

-Lose a half a pound a day while enjoying generous servings of foods you love
-Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms
-Build a personalized healthy foods list that promotes rapid weight loss
-Avoid feeling bloated, tired, or unhealthy again!

Feel better, look better, and be empowered by the knowledge of what truly works best for your body!

For all our books; Cargo will be delivered in the required time. 100% Satisfaction is Guaranteed!

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The Plan


The Plan Read Online Download

Author by : Lyn-Genet Recitas
Languange Used : en
Release Date : 2013-01-01
Publisher by : Grand Central Life & Style






The Plan


The Plan Read Online Download

Author by : Lyn-Genet Recitas
Languange Used : en
Release Date : 2013-12-26
Publisher by : Hachette UK






The Metabolism Plan


The Metabolism Plan Read Online Download

Author by : Lyn-Genet Recitas
Languange Used : en
Release Date : 2017-01-17
Publisher by : Grand Central Life & Style






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Drive Read Online Download

Author by : Daniel H. Pink
Languange Used : en
Release Date : 2011-04-05
Publisher by : Penguin






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Brain Food Read Online Download

Author by : Lisa Mosconi PhD
Languange Used : en
Release Date : 2018-03-06
Publisher by : Penguin






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Reverse The Signs Of Ageing Read Online Download

Author by : Dr Nigma Talib
Languange Used : en
Release Date : 2015-11-05
Publisher by : Random House






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Control The Crazy Read Online Download

Author by : Vinny Guadagnino
Languange Used : en
Release Date : 2013-01-08
Publisher by : Harmony






The New Sugar Busters


The New Sugar Busters Read Online Download

Author by : H. Leighton Steward
Languange Used : en
Release Date : 2009-08-26
Publisher by : Ballantine Books






Dr Psenka S Seasonal Allergy Solution


Dr Psenka S Seasonal Allergy Solution Read Online Download

Author by : Jonathan Psenka
Languange Used : en
Release Date : 2015-03-03
Publisher by : Rodale Books






The Only Street In Paris Life On The Rue Des Martyrs


The Only Street In Paris Life On The Rue Des Martyrs Read Online Download

Author by : Elaine Sciolino
Languange Used : en
Release Date : 2015-11-02
Publisher by : W. W. Norton & Company






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