The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:

– Kayla’s advice for a nutritious and sustainable diet
– Over 200 recipes such as:

Berry-Nana Smoothie Bowl
Strawberries, Ricotta & Nutella Drizzle on Toast
Peachy Keen Smoothie
Super Green Baked Eggs
Fruit Salad with Chia Seed Dressing
Quinoa & Roast Vegetable Salad
Moroccan Chicken Salad
Asian Noodle Salad
Stuffed Sweet Potato
Chicken Paella
Pad Thai with Chicken
Zucchini Pasta Bolognese

– 7-Day access to the Sweat with Kayla app
– A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.

READ  The Amazing Make-Ahead Baby Food Book: Make 3 Months of Homemade Purees in 3 Hours


Here is Download Link

The Bikini Body 28 Day Healthy Eating Lifestyle Guide


The Bikini Body 28 Day Healthy Eating Lifestyle Guide Read Online Download

Author by : Kayla Itsines
Languange Used : en
Release Date : 2016-12-27
Publisher by : St. Martin's Press






The Bikini Body 28 Day Healthy Eating Lifestyle Guide


The Bikini Body 28 Day Healthy Eating Lifestyle Guide Read Online Download

Author by : Kayla Itsines
Languange Used : en
Release Date : 2016-11-29
Publisher by : Macmillan Publishers Aus.






The Bikini Body 28 Day Healthy Eating Lifestyle Guide


The Bikini Body 28 Day Healthy Eating Lifestyle Guide Read Online Download

Author by : Kayla Itsines
Languange Used : en
Release Date : 2016-12-29
Publisher by : Pan Macmillan






The Bikini Body Motivation Habits Guide


The Bikini Body Motivation Habits Guide Read Online Download

Author by : Kayla Itsines
Languange Used : en
Release Date : 2017-12-19
Publisher by : St. Martin's Griffin






The Bikini Body Diet


The Bikini Body Diet Read Online Download

Author by : Tara Kraft
Languange Used : en
Release Date : 2014-04-08
Publisher by : Galvanized Books






Tone It Up


Tone It Up Read Online Download

Author by : Karena Dawn
Languange Used : en
Release Date : 2015-05-05
Publisher by : Rodale Books






The Nourishing Cook


The Nourishing Cook Read Online Download

Author by : Leah Itsines
Languange Used : en
Release Date : 2018-06-26
Publisher by : Macmillan Publishers Aus.






Bikini Bootcamp


Bikini Bootcamp Read Online Download

Author by : Melissa Perlman
Languange Used : en
Release Date : 2009-04-22
Publisher by : Harmony






The Vertue Method


The Vertue Method Read Online Download

Author by : Shona Vertue
Languange Used : en
Release Date : 2017-06-01
Publisher by : Yellow Kite






Tone It Up Balanced And Beautiful


Tone It Up Balanced And Beautiful Read Online Download

Author by : Katrina Scott
Languange Used : en
Release Date : 2018-07-24
Publisher by : HarperCollins






Leave a Reply

Your email address will not be published. Required fields are marked *