Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle

The ketogenic lifestyle doesn’t require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb. You don’t have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha “Tasha” Newton has you covered.

In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn’s disease at the age of 29. She’ll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and healthy keto meals side inspiration and encouragement! Being a southern girl she prides herself in recreating her family’s favorite foods, keto style. If it doesn’t taste great, she knows that her family won’t be interested!

In this book you’ll find:

  • Over 100 delicious keto recipes,
  • Multiple theme menu ideas
  • Comprehensive grocery lists,
  • Useful tips and tricks for getting started,
  • And more!

If you’ve put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto will make sure flavor comes first while changing your health!

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Southern Keto


Southern Keto Read Online Download

Author by : Natasha Newton
Languange Used : en
Release Date : 2018-11-20
Publisher by : Victory Belt Publishing






Southern Keto


Southern Keto Read Online Download

Author by : Natasha Newton
Languange Used : en
Release Date : 2018-11-20
Publisher by : Victory Belt Publishing






Keto Restaurant Favorites


Keto Restaurant Favorites Read Online Download

Author by : Maria Emmerich
Languange Used : en
Release Date : 2017-07-11
Publisher by : Victory Belt Publishing






Keto Comfort Foods


Keto Comfort Foods Read Online Download

Author by : Maria Emmerich
Languange Used : en
Release Date : 2017-05-02
Publisher by : Simon and Schuster






The Keto All Day Cookbook


The Keto All Day Cookbook Read Online Download

Author by : Martina Slajerova
Languange Used : en
Release Date : 2019-01-22
Publisher by : Fair Winds Press






Keto Made Easy


Keto Made Easy Read Online Download

Author by : Megha Barot
Languange Used : en
Release Date : 2018-05-15
Publisher by : Victory Belt Publishing






Keto Cravings 40 Essential Low Carb High Fat Recipes To Help You On Your Weight Loss Journey


Keto Cravings 40 Essential Low Carb High Fat Recipes To Help You On Your Weight Loss Journey Read Online Download

Author by : Kalie Stephan
Languange Used : en
Release Date : 2018-09-13
Publisher by : Independently Published






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