The World S Healthiest Foods

The World S Healthiest Foods

File Name : the-world-s-healthiest-foods.pdf
Languange Used : English
File Size : 52,5 Mb
Total Download : 575


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The World S Healthiest Foods

The World S Healthiest Foods

Author by : George Mateljan
Languange Used : en
Release Date : 2007
Publisher by : Gmf Pub
ISBN : 0976918544
File Size : 49,7 Mb
Total Download : 714

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Description : Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy eating plan....



The Blue Zones Solution

The Blue Zones Solution

Author by : Dan Buettner
Languange Used : en
Release Date : 2015-04-07
Publisher by : National Geographic Books
ISBN : 9781426211935
File Size : 41,9 Mb
Total Download : 865

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Description : In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and ...



World S Healthiest Foods 2nd Edition

World S Healthiest Foods 2nd Edition

Author by : George Mateljan
Languange Used : en
Release Date : 2015-04-15
Publisher by : G M F Pub
ISBN : 097691851X
File Size : 43,9 Mb
Total Download : 826

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Description : Presents nutritional analysis, selection, storage and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods and grains, along with information on how to incorporate these foods into a healthy eating plan. Original....



The 150 Healthiest Foods On Earth Revised Edition

The 150 Healthiest Foods On Earth Revised Edition

Author by : Jonny Bowden
Languange Used : en
Release Date : 2017-06-01
Publisher by : Fair Winds Press
ISBN : 9781592338108
File Size : 45,8 Mb
Total Download : 996

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Description : It’s time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, ...