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The Mindful Path To Addiction Recovery

The Mindful Path To Addiction Recovery

Author by : Lawrence Peltz
Languange Used : en
Release Date : 2013
Publisher by : Shambhala Publications
ISBN : 9781590309186
File Size : 43,5 Mb
Total Download : 831

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Description : Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original....



Mindful Recovery

Mindful Recovery

Author by : Thomas Bien
Languange Used : en
Release Date : 2002-04-01
Publisher by : Turner Publishing Company
ISBN : 163026136X
File Size : 48,8 Mb
Total Download : 206

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Description : This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly. --Lama Surya Das, author of the bestselling Awakenin...



Cool Water

Cool Water

Author by : William Alexander
Languange Used : en
Release Date : 1997
Publisher by : Shambhala Publications
ISBN : 157062254X
File Size : 48,8 Mb
Total Download : 528

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Description : This book provides a long-needed alternative to the reliance upon a "higher power" that is so much a part of traditional twelve-step addictions recovery programs such as Alcoholics Anonymous. In simple and practical language, Alexander, himself a recovering alcoholic, introduces a new, nonreligious ...



Recovering Joy

Recovering Joy

Author by : Kevin Griffin
Languange Used : en
Release Date : 2015-06-01
Publisher by : Sounds True
ISBN : 9781622034574
File Size : 49,6 Mb
Total Download : 603

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Description : Addiction recovery requires a serious commitment, yet that doesn’t mean it has to be a bleak, never-ending struggle. “Recovering takes us through many difficult steps of discipline, humility, and self-realization,” says Kevin Griffin .“In doing so, many of us forget that we are capable and d...