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The Healthy Mind Cookbook

The Healthy Mind Cookbook

Author by : Rebecca Katz
Languange Used : en
Release Date : 2015
Publisher by :
ISBN : 9781607742975
File Size : 45,7 Mb
Total Download : 980

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Description : Drawing from the latest research on brain functioning, an accomplished chef and national speaker presents 120 recipes that, incorporating nutrient-dense foods, have been formulated to help improve the brain's ability to control cognition, emotion and physical function. By the authors of The Cancer-F...



The Healthy Mind Cookbook

The Healthy Mind Cookbook

Author by : Rebecca Katz
Languange Used : en
Release Date : 2015-02-10
Publisher by : Ten Speed Press
ISBN : 9781607742982
File Size : 50,5 Mb
Total Download : 534

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Description : A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Feed your mind. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting eno...



Healthy Mind Happy Life

Healthy Mind Happy Life

Author by : Martha Stone
Languange Used : en
Release Date : 2015-08-10
Publisher by : CreateSpace
ISBN : 1516834054
File Size : 40,6 Mb
Total Download : 724

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Description : Feeling a little stressed out lately? Do you get anxious over little things in your life? If that is the case, perhaps you are not keeping a healthy mind healthy body. You are what you eat and what you eat not only helps keep a glowing skin and healthy hair but also fuels all other organs in the bod...



Nourish Your Brain Cookbook

Nourish Your Brain Cookbook

Author by : Rika K. Keck
Languange Used : en
Release Date : 2017-10-10
Publisher by : CICO Books
ISBN : 1782494952
File Size : 41,7 Mb
Total Download : 308

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Description : Discover how to eat to increase your energy levels, improve your mood, help you focus, and sharpen your memory. Includes 60 recipes that are all aimed at improving the health of your brain. We all know that what we eat affects our general health, from weight loss or gain to improving flexibility of ...