The Big Book Of Health And Fitness

The Big Book Of Health And Fitness

File Name : the-big-book-of-health-and-fitness.pdf
Languange Used : English
File Size : 48,6 Mb
Total Download : 351


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The Big Book Of Health And Fitness

The Big Book Of Health And Fitness

Author by : Philip Maffetone
Languange Used : en
Release Date : 2012-01-04
Publisher by : Skyhorse Publishing Inc.
ISBN : 9781616083793
File Size : 46,9 Mb
Total Download : 893

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Description : Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease....



The Big Book Of Health Secrets

The Big Book Of Health Secrets

Author by : Frank W. Cawood and Associates
Languange Used : en
Release Date : 2001-09-01
Publisher by : Frank W Cawood & Assoc
ISBN : 0915099918
File Size : 53,9 Mb
Total Download : 631

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Description : ...



The Big Book Of Endurance Training And Racing

The Big Book Of Endurance Training And Racing

Author by : Philip Maffetone
Languange Used : en
Release Date : 2010-09-22
Publisher by : Skyhorse Publishing, Inc.
ISBN : 9781616080655
File Size : 45,6 Mb
Total Download : 976

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Description : “Welcome to what will undoubtedly be a whole new level of athleticperformance.”—Mark Allen, six-time winner of the Hawaii Ironman....



The Women S Health Big Book Of Abs

The Women S Health Big Book Of Abs

Author by : Adam Bornstein
Languange Used : en
Release Date : 2012-05-08
Publisher by : Rodale Books
ISBN : 9781609618216
File Size : 49,6 Mb
Total Download : 377

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Description : The essential diet and fitness guide to lean, sexy abs--including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area--and it is often t...