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The 5 Factor Diet

The 5 Factor Diet

Author by : Harley Pasternak, M.Sc.
Languange Used : en
Release Date : 2012-01-18
Publisher by : Ballantine Books
ISBN : 9780345535061
File Size : 51,6 Mb
Total Download : 303

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Description : From the bestselling author of The Body Reset Diet Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry...



The 5 Factor Diet

The 5 Factor Diet

Author by : Harley Pasternak
Languange Used : en
Release Date : 2009-03
Publisher by : Ballantine Books
ISBN : 9780345513496
File Size : 51,8 Mb
Total Download : 433

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Description : Introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients....



The 5 Factor Diet

The 5 Factor Diet

Author by : Harley Pasternak
Languange Used : en
Release Date : 2006
Publisher by : Meredith Books
ISBN : 0696232243
File Size : 53,5 Mb
Total Download : 625

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Description : The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients....



The F Factor Diet

The F Factor Diet

Author by : Tanya Zuckerbrot
Languange Used : en
Release Date : 2007
Publisher by : Penguin
ISBN : 9780399533747
File Size : 52,5 Mb
Total Download : 208

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Description : Citing the role of fiber in the establishment of a permanent healthy diet and weight-loss goals, a top nutritionist provides more than seventy-five recipes and definitive guidelines designed to help readers bolster energy levels, lower cholesterol, and reduce disease risks. Reprint....