Muscle Meals

Muscle Meals

File Name : muscle-meals.pdf
Languange Used : English
File Size : 53,9 Mb
Total Download : 792


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Muscle Meals

Muscle Meals

Author by : Michael Matthews
Languange Used : en
Release Date : 2012-10-02
Publisher by : Oculus Publishers
ISBN : 9781938895050
File Size : 49,5 Mb
Total Download : 873

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Description : If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions... Do you lack confidence in the kitchen and think that you just can’t cook great food? Are you not...



Muscle Meals

Muscle Meals

Author by : John Romano
Languange Used : en
Release Date : 1997
Publisher by :
ISBN : CORNELL:31924080086907
File Size : 50,5 Mb
Total Download : 536

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Description : MUSCLE MEALS, a cookbook for bodybuilders, athletes & fitness enthusiasts features a delicious array of easy-to-prepare gourmet meals. Written by John Romano, a culinary expert, TV chef on ESPN's American Muscle & nutritional consultant to bodybuilders & fitness champions. MUSCLE MEALS contains low ...



4 Weeks To Mass Muscle Gains

4 Weeks To Mass Muscle Gains

Author by : marcus stiff
Languange Used : en
Release Date :
Publisher by : marcus stiff
ISBN :
File Size : 46,5 Mb
Total Download : 665

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Description : For any hard gainers or even anyone who wants to bulk up and gain lean muscle mass then this book is for you.Follow this 4 weeks plan and bonus meal plan and within only four weeks you can gain 12lb's of lean muscle mass.This is intense and is demanding but sticking to this routine and meal plan wil...



Men S Health Muscle Chow

Men S Health Muscle Chow

Author by : Gregg Avedon
Languange Used : en
Release Date : 2007-12-10
Publisher by : Rodale
ISBN : 1594865485
File Size : 55,7 Mb
Total Download : 522

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Description : The author of the Men's Health "Muscle Chow" column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes for delicious meals that are rich in nutrients and help readers burn fat, optimize muscle growth, and enhance overall well-being, accompani...