Health And Fitness

Health And Fitness

File Name : health-and-fitness.pdf
Languange Used : English
File Size : 52,9 Mb
Total Download : 853


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The Big Book Of Health And Fitness

The Big Book Of Health And Fitness

Author by : Philip Maffetone
Languange Used : en
Release Date : 2012-01-04
Publisher by : Skyhorse Publishing Inc.
ISBN : 9781616083793
File Size : 54,6 Mb
Total Download : 556

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Description : Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease....



Physical Activity For Health And Fitness

Physical Activity For Health And Fitness

Author by : Allen W. Jackson
Languange Used : en
Release Date : 2004
Publisher by : Human Kinetics
ISBN : 0736052054
File Size : 43,5 Mb
Total Download : 583

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Description : Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life....



Guide To Health And Fitness

Guide To Health And Fitness

Author by : Meagan Swimmer
Languange Used : en
Release Date : 2019-06-27
Publisher by : BookRix
ISBN : 9783736860353
File Size : 54,6 Mb
Total Download : 531

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Description : What does the word fitness mean to you? To each person, its something different. To many it's a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that's not necessary for most people. In fact, fitness can be enj...



Bicycling Magazine S Cycling For Health And Fitness

Bicycling Magazine S Cycling For Health And Fitness

Author by : Ed Pavelka
Languange Used : en
Release Date : 2000-03-08
Publisher by : Rodale
ISBN : 157954228X
File Size : 46,9 Mb
Total Download : 213

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Description : Explains how to improve physical conditioning through either road cycling or mountain biking, and offers advice on choosing a bike, fixing common riding mistakes, recognizing signs of overtraining, and avoiding injuries....