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1 001 Heart Healthy Recipes

1 001 Heart Healthy Recipes

Author by : Dick Logue
Languange Used : en
Release Date : 2012-11-01
Publisher by : Fair Winds Press (MA)
ISBN : 9781592335404
File Size : 45,9 Mb
Total Download : 943

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Description : A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Wh...



500 Heart Healthy Slow Cooker Recipes

500 Heart Healthy Slow Cooker Recipes

Author by : Dick Logue
Languange Used : en
Release Date : 2010-12-01
Publisher by : Fair Winds Press
ISBN : 9781610597388
File Size : 52,9 Mb
Total Download : 956

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Description : Everyone loves the comfort-food appeal and convenience of slow cooker fare. However, traditional slow cooker recipes are high in sodium, cholesterol, and saturated fat. This book lets anyone with heart disease, hypertension, or high cholesterol enjoy flavorful, healthy versions of slow cooker favori...



Best Practices For A Healthy Heart

Best Practices For A Healthy Heart

Author by : Sarah Samaan
Languange Used : en
Release Date : 2012-12-07
Publisher by : The Experiment
ISBN : 9781615191475
File Size : 51,6 Mb
Total Download : 494

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Description : A cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments. It’s all too easy to neglect our cardiovascular health until it’s too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family hist...



1 001 Low Fat Vegetarian Recipes

1 001 Low Fat Vegetarian Recipes

Author by : Sue Spitler
Languange Used : en
Release Date : 2009-03-01
Publisher by : Agate Publishing
ISBN : 1572846356
File Size : 51,6 Mb
Total Download : 860

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Description : This new edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and cooking preferences. The introduction will adhere to American Heart Association guidelines and will include the new FDA nutritional guidelines, with comments on the importance of exercise as...