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The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World

Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact?  Have you ever felt stuck, powerless to change...

Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two

The Healthy Cookbook for Two: Your go-to guide for healthy meals when time is the only ingredient you’re missing. Wholesome cooking for two can seem next to impossible to do—but sitting down to the table isn’t just for special...

The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)

MICHAEL MATTHEWS’ BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD. If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like…eating meals that...

Emotionally Healthy Spirituality: It’s Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

In this revised bestselling book, Peter Scazzero outlines a roadmap for discipleship with Jesus that is powerfully transformative. He unveils what’s wrong with our current definition of “spiritual growth” and offers not only a model of spirituality that actually...

Healthy Gut, Healthy You

Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don’t have gas, bloating, abdominal pain, diarrhea...

The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

Eating healthy gets a whole lot easier with this delicious collection of 75 recipes–each one photographed–for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health...

Vegan Diet Lifestyle Guide for Beginners: How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life

The book for anyone who says they could never give up cheese. Let’s face it is not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of...

Effortless Mediterranean Diet Cookbook: Easy Everyday Classic Mediterranean Recipes for a Healthy Lifestyle (Mediterranean Cooking Book 1)

Want to change some unhealthy eating habits once and for all? Give the Mediterranean diet a try. It is one of the healthiest diets there is. Not only will you feel more energized, more focused, and lose weight, but...

Intermittent Fasting for Women: The Essential Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophagy and Live a Healthy Lifestyle

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? If you are tired of complicated diets, calorie...

Wellbeing in Higher Education: Cultivating a Healthy Lifestyle Among Faculty and Students (Routledge Research in Educational Psychology)

Academic staff and students within higher education settings are confronted by a learning environment that is academically stimulating, informative, career-focused and socially rich, which can be intensely competitive and highly charged. Within this learning environment, academic staff and students...