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Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable: More than 100 Diabetes-Friendly Latin Favorites

Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D’Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is...

Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

NAACP Image Award Winner A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. After bestselling author Alice Randall penned...

The Mexican Food Diet: Healthy Eating that feels like cheating

Maru is determined to inspire and empower people to get healthy, lose weight and improve their mood with delicious Mexican food. No hunger or deprivation allowed in the Mexican Food Diet™. After struggling with her weight for 30 years...

Eat Drink Be Healthy (6×9 Food Journal and Activity Tracker): Meal and Exercise Notebook, 120 Pages

**NEW, UPDATED interior now has a water tracker.** Changing to healthier eating habits can be hard. Whether you’re going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods,...

Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse....

The Baby and Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start

Give your baby and toddler the best start in life and help them grow up healthy, happy, and strong with delicious, homemade foods. Packed with 90 easy-to-prepare recipes made with wholesome ingredients, The Baby & Toddler Cookbook–along with its...

101 Healthiest Foods for Kids: Eat the Best, Feel the Greatest—Healthy Foods for Kids, and Recipes Too!

Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids’ minds...

Dr. Becker’s Real Food for Healthy Dogs and Cats

Based on the ancestral diets of dogs and cats, this book provides a rotation plan and recipes for a meat-based diet that includes appropriate levels of vegetables, fruits and supplements to complete the diet, analyzed to make sure that...

Convenient Food: More Traditional Favorites Made Healthy from Briana’s Kitchen

Briana’s second low-glycemic cookbook, Convenient Food, contains 400+ recipes free of refined sugar and flour and separated by carbs and fats. Convenient Food chronicles one young woman’s personal journey as she transitions from a single girl cooking for a...

The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

“I read this book… it worked. My autoimmune disease is gone and I’m 37 pounds lighter in my pleather.” –Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans...