Eat Drink Be Healthy (6×9 Food Journal and Activity Tracker): Meal and Exercise Notebook, 120 Pages

**NEW, UPDATED interior now has a water tracker.**

Changing to healthier eating habits can be hard. Whether you’re going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first.

This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and feelings about your progress, it has two months’ worth of daily spreads.

Not too thick & not too thin, so it’s a great size to throw in your purse or bag!


  • SIZE: 6 X 9
  • PAPER: Lightly Lined on White Paper
  • PAGES: 120 Pages (60 Sheets Front/Back
  • COVER: Soft Cover (Matte)

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Eat Drink And Be Healthy


Eat Drink And Be Healthy Read Online Download

Author by : Walter Willett
Languange Used : en
Release Date : 2017-09-19
Publisher by : Simon and Schuster






Eat Drink And Be Healthy


Eat Drink And Be Healthy Read Online Download

Author by : Walter Willett
Languange Used : en
Release Date : 2017-09-19
Publisher by : Simon and Schuster






Eat Drink Be Healthy 6x9 Food Journal And Activity Tracker


Eat Drink Be Healthy 6x9 Food Journal And Activity Tracker Read Online Download

Author by : Perky Bird Perky Bird Journals
Languange Used : en
Release Date : 2017-03-13
Publisher by :






Eat Drink And Weigh Less


Eat Drink And Weigh Less Read Online Download

Author by : Mollie Katzen
Languange Used : en
Release Date : 2013-06-18
Publisher by : Hachette Books






Petit Appetit Eat Drink And Be Merry


Petit Appetit Eat Drink And Be Merry Read Online Download

Author by : Lisa Barnes
Languange Used : en
Release Date : 2009-03-03
Publisher by : Penguin






16 8 Intermittent Fasting


16 8 Intermittent Fasting Read Online Download

Author by : Jaime Rose Chambers
Languange Used : en
Release Date : 2019-01-29
Publisher by : Macmillan Publishers Aus.






Eat Drink And Be Healthy


Eat Drink And Be Healthy Read Online Download

Author by : Janet M. Chiavetta
Languange Used : en
Release Date : 1994-09-01
Publisher by : Fulcrum Pub






Juvenile Arthritis


Juvenile Arthritis Read Online Download

Author by : Kelly Rouba
Languange Used : en
Release Date : 2009-03-20
Publisher by : Scarecrow Press






Eat Drink And Be Wary


Eat Drink And Be Wary Read Online Download

Author by : Charles M. Duncan
Languange Used : en
Release Date : 2015-01-15
Publisher by : Rowman & Littlefield






Hot Healthy Happy


Hot Healthy Happy Read Online Download

Author by : Christy Fergusson
Languange Used : en
Release Date : 2013
Publisher by : Hay House, Inc






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