Throughout the pages of this book, we will be revealing the hidden power of our mind on our whole life system. We will be answering one of the substantial questions that have been the main concern of almost every person: what should I do to prevent myself from deadly diseases? The answer is by having a healthy lifestyle. However, what is this healthy lifestyle and how can we adopt such a lifestyle? The answer is clearly and minutely stated in this book.
Equally important, I emphasize the fact that healthy lifestyle is not depicted in only healthy eating and drinking well as you can find in almost every website or book. A healthy lifestyle consists of first of all a health mentality and a peace of mind. It also consists of healthy foods and drinks, healthy personal qualities and characteristics including being sociable and helpful, healthy environment including the one I mentioned which is nature that can cure what cannot be scientifically cured, healthy relationships including the ones you build with role .