Cooking Light: The Food Lover’s Healthy Habits Cookbook

The Cooking Light 12 Healthy Habits is “Cooking Light” magazine’s healthy lifestyle program and philosophy-tested and proven by “Cooking Light” staff and readers. The program is simple: Readers incorporate small lifestyle changes to their daily routine (one habit/one month at a time) and over a year they see big results. From the 12 habits – including adding more fruits and vegetables and going meatless more often – to the 365 recipes that support these habits this guide book gives healthy life wannabes all the tools they need to easily achieve a healthy lifestyle. The choice is theirs. They can choose to incorporate one of the habits, a few, or all 12. Even if it’s just incorporating one, it still puts them one step closer to better health.For all our books; Cargo will be delivered in the required time. 100% Satisfaction is Guaranteed!

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